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I always struggled with building muscle with traditional body-building routines. There were so many opinions, and they felt hard to follow for beginners as they were primarily designed with people with good genetics. I tried, but after a few months, I would injure myself. So I stopped working out during

Despite rising concerns over delta-variant, Pandemic is near its end-stage. At this point, it will be helpful to evaluate its aftermath and think about what we have done during the Pandemic. I’m sure some people have done “nothing” during the Pandemic because they felt they could do nothing. But

When I was young, I imagined that the future world would have cars that fly. We are not quite there yet, but the rate of technological innovation is astounding recently, especially in the rocket industry. In the last two weeks, two space companies, Virgin Galactic and Blue Origin, have successfully

Ontario has entered step 3 as of Friday. Since mask-wearing and physical distancing is still in place, we will keep the current gathering limit (20) until the next step. We still do not have a precise date for the full in-person gathering of all church ministries, but it would be